{"id":3615,"date":"2025-12-06T13:32:07","date_gmt":"2025-12-06T12:32:07","guid":{"rendered":"https:\/\/slacking.pl\/?page_id=3615"},"modified":"2025-12-06T20:08:36","modified_gmt":"2025-12-06T19:08:36","slug":"warsztaty","status":"publish","type":"page","link":"https:\/\/slacking.pl\/index.php\/warsztaty\/","title":{"rendered":"Warsztaty"},"content":{"rendered":"<div id=\"pl-3615\"  class=\"panel-layout\" ><div id=\"pg-3615-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3615-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3615-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-94e9392f1b6a-3615\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tSlackline dla ka\u017cdego!\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-3615-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3615-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3615-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p data-start=\"444\" data-end=\"797\"><strong data-start=\"444\" data-end=\"797\">Jestem certyfikowan\u0105 instruktork\u0105 slackline <a href=\"https:\/\/www.slacklineinternational.org\/\">(ISA)<\/a>.&nbsp;Slackline to dla mnie nie tylko sport \u2014 to przestrze\u0144 pe\u0142na uwa\u017cno\u015bci, skupienia i rado\u015bci z ruchu.&nbsp;<\/strong><\/p>\n<p data-start=\"799\" data-end=\"1077\">Prowadz\u0119 warsztaty we wsp\u00f3\u0142pracy ze <a href=\"https:\/\/www.strefaslackline.pl\/\"><strong data-start=\"835\" data-end=\"855\">Stref\u0105 Slackline<\/strong><\/a>, gdzie tworzymy mobilne strefy do treningu slackline i prowadzimy treningi. Pokazuj\u0119, jak budowa\u0107 pewno\u015b\u0107 na ta\u015bmie krok po kroku \u2014 od podstaw r\u00f3wnowagi po kontrol\u0119 cia\u0142a i pierwsze elementy statyczne.<\/p>\n<p data-start=\"799\" data-end=\"1077\">Slackline to moja pasja \u2014 kocham zara\u017ca\u0107 nim innych i pokazywa\u0107, \u017ce ka\u017cdy mo\u017ce spr\u00f3bowa\u0107, niezale\u017cnie od poziomu. Warsztaty,&nbsp; s\u0105 dla wszystkich \u2014 niezale\u017cnie od wieku, kondycji czy wcze\u015bniejszego do\u015bwiadczenia. Najwa\u017cniejsze jest to, \u017ceby przyj\u015b\u0107, spr\u00f3bowa\u0107 i da\u0107 sobie chwil\u0119 na odnalezienie w\u0142asnego rytmu na ta\u015bmie.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-3615-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-3615-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-b062fe5d1106-3615\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA.jpg\" width=\"1500\" height=\"1500\" srcset=\"https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA.jpg 1500w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-300x300.jpg 300w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-150x150.jpg 150w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-768x768.jpg 768w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-370x370.jpg 370w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-324x324.jpg 324w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-416x416.jpg 416w, https:\/\/slacking.pl\/wp-content\/uploads\/2025\/12\/zawody-slackline-static-trics-OFCA-100x100.jpg 100w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" title=\"Static Tricks Ofca 2019\" alt=\"Osoba wykonuj\u0105ca dynamiczny trik na slackline podczas wydarzenia plenerowego.\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-3615-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3615-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3615-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Galeria trik\u00f3w statycznych na ta\u015bmie slackline. Trening czyni mistrza, ale kilka wskaz\u00f3wek mo\u017ce zdzia\u0142a\u0107 cuda. <\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\tngg_shortcode_0_placeholder\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jestem certyfikowan\u0105 instruktork\u0105 slackline (ISA).&nbsp;Slackline to dla mnie nie tylko sport \u2014 to przestrze\u0144 pe\u0142na uwa\u017cno\u015bci, skupienia i rado\u015bci z ruchu.&nbsp; Prowadz\u0119 warsztaty we wsp\u00f3\u0142pracy ze Stref\u0105 Slackline, gdzie tworzymy mobilne strefy do treningu slackline i prowadzimy treningi. Pokazuj\u0119, jak budowa\u0107 pewno\u015b\u0107 na ta\u015bmie krok po kroku \u2014 od podstaw r\u00f3wnowagi po kontrol\u0119 cia\u0142a i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-3615","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PaNKVB-Wj","_links":{"self":[{"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/pages\/3615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3615"}],"version-history":[{"count":16,"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/pages\/3615\/revisions"}],"predecessor-version":[{"id":3640,"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/pages\/3615\/revisions\/3640"}],"wp:attachment":[{"href":"https:\/\/slacking.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}